Capital Berg

Keeps People Up-To-Date

Wednesday, January 20, 2021
Log in
  • United States
  • Business
  • Health
  • Science
  • Technology
  • About CapitalBerg
    • Analysts & Contributors
    • Advertising
    • Contact US
    • Privacy Policy GDPR
    • Terms of Use

Pages

  • About CapitalBerg
  • Advertising
  • Analysts & Contributors
  • Contact US
  • Investor Relations
  • Privacy Policy GDPR
  • SEC Disclosure
  • Terms of Use

Recent Posts

  • Tennessee Rapist Breaks into Woman’s House Three Times the Same Night to Assault Her June 29, 2018
  • Mentally Ill Man Arrested After Breaking into Retirement Home to Grope a Woman’s Chest June 28, 2018
  • “Syndrome” Author Blake Leibel Sentenced to Life in Prison for the Murder and Torture of Girlfriend June 27, 2018
  • Michigan Dad to Be Sentenced in the Beating Death of 3-Year-Old Infant June 26, 2018
  • Ohio Patrolman Booted from Police After Pulling Over His Daughter and Boyfriend June 26, 2018
  • Utah Mayor Shares Heartwarming Letter of Man Apologizing for Stealing a Stop Sign 75 Years Ago June 25, 2018
  • Mississippi Man Beheaded Mother After A Spat over Credit Cards June 25, 2018

High-Protein Diets and Diabetes

October 12, 2016 By June Harris

High Protein Diets are not the best to treat diabetes

High Protein Diets are not the best to deal with diabetes.

Most of us have always thought that high-protein diets are the best bet to control diabetes and lose weight, but recent findings suggest that this might not be true.

In order to prevent type 2 diabetes, we need to pay attention to our insulin levels, whereas this condition occurs most often among obese and overweight people.

1. Diabetes Research

A team of researchers from the Washington University School of Medicine discovered that after menopause, obese women lost 10 percent of their total body weight while those who were following high-protein diets experienced no change in insulin sensitivity.

In other words, it means that high-protein diets proved to be not only ineffective in helping these women lose weight, but they also didn’t reduce the risk of type 2 diabetes. Women who had normal diets with regular amounts of protein experienced a staggering increase of 30 percent in insulin sensitivity.

According to medicine professor Bettina Mittendorfer, researchers expected to see a distinction between these diets, but they didn’t account for the possibility that high-protein diets could be 100 percent ineffective.

It is worth mentioning that the study involved a small number of participants, and this is not the first time experts asked themselves whether high-diet proteins should be replaced. Also, this study is just the beginning of a long-term research that aims to find out the best diet that will apply to both diabetes patients and those at risk.

2. Dietary Solutions

Other types of diets proved highly effective in preventing not just diabetes but also other conditions such as cardiovascular diseases, Alzheimer’s, and dementia as well. Among them, the Mediterranean diet is widely popular as scientists have conducted many studies to prove its efficiency.

The Mediterranean diet is rich in healthy-fat foods such as olive oil, and fish just to name a few. People who used this diet proved to lose weight at a faster rate compared with those who were following other types of diets low in fat and rich in proteins.

The answer to this surprising fact lies in the fact that healthy fats will not make you gain weight, whereas the consumption of unhealthy fats from market food is responsible for weight problems.

Also, many experts are currently trying to find the answer to type 2 diabetes as they try to see why high-protein diets are not effective.

Image Source: Pixabay

  • About the Author

About June Harris

June was born and raised in Ligonier, a small historic town in Pennsylvania. She befriended TV cameras at an early age when she was selected to feature in a local TV series for children. Her passion for entertainment grew bigger after June was named Miss Pennsylvania at 16 years old. She was co-opted in various projects ever since and is now a strong promoter of fitness and health activities.

Filed Under: Health

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 44 other subscribers

Recent Articles

sleep

Tennessee Rapist Breaks into Woman’s House Three Times the Same Night to Assault Her

June 29, 2018 By Denise Ehrlich Leave a Comment

police lights

Mentally Ill Man Arrested After Breaking into Retirement Home to Grope a Woman’s Chest

June 28, 2018 By Waleed Javed Leave a Comment

gavel

“Syndrome” Author Blake Leibel Sentenced to Life in Prison for the Murder and Torture of Girlfriend

June 27, 2018 By Andreas Petersen Leave a Comment

Woods

Michigan Dad to Be Sentenced in the Beating Death of 3-Year-Old Infant

June 26, 2018 By Marlene R. Litten Leave a Comment

patrol cruiser

Ohio Patrolman Booted from Police After Pulling Over His Daughter and Boyfriend

June 26, 2018 By Waleed Javed Leave a Comment

stop sign

Utah Mayor Shares Heartwarming Letter of Man Apologizing for Stealing a Stop Sign 75 Years Ago

June 25, 2018 By June Harris Leave a Comment

Butter knives

Mississippi Man Beheaded Mother After A Spat over Credit Cards

June 25, 2018 By Carol Harper Leave a Comment

XXXTentacion mugshot

Florida Authorities Arrested Suspect in Connection with Shooting of XXXTentacion

June 22, 2018 By Waleed Javed Leave a Comment

sunset over beach

Dallas Mother Accused of Beating Four-Year-Old and Dumping Body Into the Water

June 21, 2018 By Denise Ehrlich Leave a Comment

chicken Alfredo

Ohio Man Sentenced for Trying to Seduce Teenage Boy with Naked Pictures and Chicken Alfredo

June 20, 2018 By Marlene R. Litten Leave a Comment

bedroom

South Carolina Teen and Mates End Up In Slammer for Raping a Teenage Girl

June 19, 2018 By Waleed Javed Leave a Comment

cyberstalkin

California Man Arrested for Stalking Ex-Girlfriend, Hacking Her Online Accounts

June 19, 2018 By June Harris Leave a Comment

hammer

Naked Patient Sneaks out of Emergency Room to Bash Homeowner’s Head with Hammer

June 18, 2018 By Carol Harper Leave a Comment

screwdriver

Middle School Student Attacks Teacher During Class with Screwdriver

June 18, 2018 By Andreas Petersen Leave a Comment

Related Articles

  • Virtual reality

    French Hospital Employs Virtual Reality to Curb Patient’s Pain

    Jun 13, 2018
  • surgery

    Danish Doctors Baffled by Patient Remaining Awake after During Cardiac Arrest

    Jun 5, 2018
  • medical implant

    MIT Think-Thanks Designed the World’s First Wireless Medical Implant

    Jun 5, 2018
  • human eye

    Australian Woman Nearly Goes Blind Because She Forgot to Remove her Makeup

    Jun 4, 2018
  • Snorting Condoms Challenge.

    Snorting Condoms Challenge on the Rise, Health Officials Declared

    Apr 2, 2018
  • Florida Woman Mommy Belly

    Florida Woman Mistook Labor Pains for Food Poisoning

    Mar 30, 2018
  • Surgical sponges.

    Japanese Surgeons Discovered Surgical Sponges in Women’s Abdomen

    Feb 23, 2018
  • British accent cards.

    Texas Woman Goes to Sleep, Wakes Up with British Accent

    Feb 13, 2018
  • Woodpeckers and CTE

    Woodpeckers Not Invulnerable to Brain Damage, New Study Suggests

    Feb 6, 2018
  • Gummy beart

    New Mexico School Students Intoxicated After Eating Marijuana-Laced Gummy Bears

    Jan 24, 2018

Categories

  • Business
  • Deals
  • Health
  • Science
  • Technology
  • United States
  • World

Copyright © 2021 capitalberg.com

About · Privacy Policy · Terms of Use · Contact

This website uses cookies to ensure you get the best experience on our website. Learn more.