Capital Berg

Keeps People Up-To-Date

Sunday, January 17, 2021
Log in
  • United States
  • Business
  • Health
  • Science
  • Technology
  • About CapitalBerg
    • Analysts & Contributors
    • Advertising
    • Contact US
    • Privacy Policy GDPR
    • Terms of Use

Pages

  • About CapitalBerg
  • Advertising
  • Analysts & Contributors
  • Contact US
  • Investor Relations
  • Privacy Policy GDPR
  • SEC Disclosure
  • Terms of Use

Recent Posts

  • Tennessee Rapist Breaks into Woman’s House Three Times the Same Night to Assault Her June 29, 2018
  • Mentally Ill Man Arrested After Breaking into Retirement Home to Grope a Woman’s Chest June 28, 2018
  • “Syndrome” Author Blake Leibel Sentenced to Life in Prison for the Murder and Torture of Girlfriend June 27, 2018
  • Michigan Dad to Be Sentenced in the Beating Death of 3-Year-Old Infant June 26, 2018
  • Ohio Patrolman Booted from Police After Pulling Over His Daughter and Boyfriend June 26, 2018
  • Utah Mayor Shares Heartwarming Letter of Man Apologizing for Stealing a Stop Sign 75 Years Ago June 25, 2018
  • Mississippi Man Beheaded Mother After A Spat over Credit Cards June 25, 2018

Morning Classes Are Bad For Student Health

August 9, 2015 By Carol Harper

The CDC warns that kids and teens don’t get enough sleep due to early morning classes. The start time preferred by most US schools endangers the health of millions of high school students and middle school students.

Sleep-deprived kids and teens are often overweight, suffer from depression, perform poorly in school and adopt various risky behaviors.

The researchers shared that only one in five (1 in 5) US students begin the day at 8:30 am, or later. However this is the start time that the American Academy of Pediatrics keeps recommending.

The National Sleep Foundation also recommends that teens with the age between 14 and 17 should slept 8 and 10 hours each night.

The problem is that when children reach puberty their “biological rhythms commonly shift so that adolescents become sleepy later at night and need to sleep later in the morning”.

Accommodating such a schedule would mean that all the other age groups would also have to change their start time. If schools would allow high school students to start the day at 8:30 am, middle school students would have to start the day 30 minutes later than them, and elementary schools students would have to start the day an hour and 20 minutes later than them.

But little kids depend on their parents to get to schools and most adults would not get to work on time if schools adopted such a schedule.

For their study, the researchers took a look at 40.000 public schools and tried to figure out what the general start time has been for the 2011 – 2012 school year. They found that most schools begin the day at 8:03 am.

The study was published earlier this month, on Auguts 7, 2015, in the CDC’s Morbidity and Mortality Weekly Report.

The CDC researchers did mention that some states are actively trying to shift the start time as much as they can without inconveniencing the other students, however most of the 50 states faired poorly in the study. Between 75 and 100 percent (75% and 100%) of public schools in 42 sates begin the day before 8:30 am.

Louisiana proved to be the worse of the worse as the state’s average start time turned out to be 7:40 am.

Image Source: study.com

  • About the Author

About Carol Harper

Carol Harper began her career as a screenwriter before turning to journalism. Before earning her Bachelor of Arts with a major in Creative Writing, Carol travelled across Europe and Asia to find both herself and inspiration. She enjoys covering health & science topics.

Filed Under: Health

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 44 other subscribers

Recent Articles

sleep

Tennessee Rapist Breaks into Woman’s House Three Times the Same Night to Assault Her

June 29, 2018 By Denise Ehrlich Leave a Comment

police lights

Mentally Ill Man Arrested After Breaking into Retirement Home to Grope a Woman’s Chest

June 28, 2018 By Waleed Javed Leave a Comment

gavel

“Syndrome” Author Blake Leibel Sentenced to Life in Prison for the Murder and Torture of Girlfriend

June 27, 2018 By Andreas Petersen Leave a Comment

Woods

Michigan Dad to Be Sentenced in the Beating Death of 3-Year-Old Infant

June 26, 2018 By Marlene R. Litten Leave a Comment

patrol cruiser

Ohio Patrolman Booted from Police After Pulling Over His Daughter and Boyfriend

June 26, 2018 By Waleed Javed Leave a Comment

stop sign

Utah Mayor Shares Heartwarming Letter of Man Apologizing for Stealing a Stop Sign 75 Years Ago

June 25, 2018 By June Harris Leave a Comment

Butter knives

Mississippi Man Beheaded Mother After A Spat over Credit Cards

June 25, 2018 By Carol Harper Leave a Comment

XXXTentacion mugshot

Florida Authorities Arrested Suspect in Connection with Shooting of XXXTentacion

June 22, 2018 By Waleed Javed Leave a Comment

sunset over beach

Dallas Mother Accused of Beating Four-Year-Old and Dumping Body Into the Water

June 21, 2018 By Denise Ehrlich Leave a Comment

chicken Alfredo

Ohio Man Sentenced for Trying to Seduce Teenage Boy with Naked Pictures and Chicken Alfredo

June 20, 2018 By Marlene R. Litten Leave a Comment

bedroom

South Carolina Teen and Mates End Up In Slammer for Raping a Teenage Girl

June 19, 2018 By Waleed Javed Leave a Comment

cyberstalkin

California Man Arrested for Stalking Ex-Girlfriend, Hacking Her Online Accounts

June 19, 2018 By June Harris Leave a Comment

hammer

Naked Patient Sneaks out of Emergency Room to Bash Homeowner’s Head with Hammer

June 18, 2018 By Carol Harper Leave a Comment

screwdriver

Middle School Student Attacks Teacher During Class with Screwdriver

June 18, 2018 By Andreas Petersen Leave a Comment

Related Articles

  • Virtual reality

    French Hospital Employs Virtual Reality to Curb Patient’s Pain

    Jun 13, 2018
  • surgery

    Danish Doctors Baffled by Patient Remaining Awake after During Cardiac Arrest

    Jun 5, 2018
  • medical implant

    MIT Think-Thanks Designed the World’s First Wireless Medical Implant

    Jun 5, 2018
  • human eye

    Australian Woman Nearly Goes Blind Because She Forgot to Remove her Makeup

    Jun 4, 2018
  • Snorting Condoms Challenge.

    Snorting Condoms Challenge on the Rise, Health Officials Declared

    Apr 2, 2018
  • Florida Woman Mommy Belly

    Florida Woman Mistook Labor Pains for Food Poisoning

    Mar 30, 2018
  • Surgical sponges.

    Japanese Surgeons Discovered Surgical Sponges in Women’s Abdomen

    Feb 23, 2018
  • British accent cards.

    Texas Woman Goes to Sleep, Wakes Up with British Accent

    Feb 13, 2018
  • Woodpeckers and CTE

    Woodpeckers Not Invulnerable to Brain Damage, New Study Suggests

    Feb 6, 2018
  • Gummy beart

    New Mexico School Students Intoxicated After Eating Marijuana-Laced Gummy Bears

    Jan 24, 2018

Categories

  • Business
  • Deals
  • Health
  • Science
  • Technology
  • United States
  • World

Copyright © 2021 capitalberg.com

About · Privacy Policy · Terms of Use · Contact

This website uses cookies to ensure you get the best experience on our website. Learn more.